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Trainings

Trainings is a place to log all matches, games, exercises, practices, and other physical activities an athlete participates in.

Add a Training for Yourself​

Individuals often train on their own time or are responsible for tracking their own workouts.

The following steps can be taken to track a training session:

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Open Trainings
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Track a Training
From the main screen, tap Training

Training Category​

Tap the arrow to the right of the section labelled Training Category and select the category from the drop-down menu that best describes your training.

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Training Categories
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Select Choice
Open the Training Categories selections

Training Type​

Tap the arrow to the right of the section labelled Training Type and select the type from the drop-down menu that best describes your training or select Other.

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Training Types
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Select Choice
Open the Training Types selections

Session Name​

Provide a name for the training session so that it can be found easily later.

Some examples could be:

  • 10-Mile Run
  • Walk on Tuesday, May 12th
  • Game against the Crusaders
  • Lift with Coach

Date & Time​

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Open Date Picker
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Select Date

If the date of your training is different than the date displayed to the right of Start Date, tap the displayed date.

Open the datepicker
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Open Time Picker
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Select Choice

If the time of your training is different than the time displayed to the right of Start Time, tap the time displayed.

Open the timepicker

Change Duration​

The session duration is how long you were active during the training.

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Select Duration Inputs
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Edit Durations

If the duration of your training is different than what is displayed, tap on the fields under hours and minutes and type the correct duration in the field box.

Saving​

Tap the check mark in the top right corner to save your training.

Save training

After saving the training, you can and should provide feedback so you and your coaches can see your activity levels and responses over time.

Provide Session Feedback​

When participating in a training session, try to provide feedback after finishing your activities. This helps your trainers, coaches, dietitians, medical staff, and others to better understand how your training went.

Selecting a Training​

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Open Trainings
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Select a Training
From the main screen, tap Training

Recovery Rating Questions​

Answer the recovery rating questions regarding training zone, energy, fatigue, cramping, and soreness.

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Answer Questions
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Save Responses

Tap the drop-down arrow to the right of each section and select the best answer for that category.

Select a response for each dropdown

Your feedback is now saved and viewable by your coaches, trainers, dietitians, and other dashboard users associated with your team.